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I Have Autism and I am Special: How to Tell Your Child They’re Autistic – The Easy Way!

I Have Autism and I am Special: How to Tell Your Child They’re Autistic – The Easy Way!


Are you the parent, caregiver or educator of an autistic child? Then you already know how difficult and stressful it can be to speak to your child about their condition. autism


With one in every 68 children diagnosed with an autistic spectrum disorder, there is a pressing need for a reliable and easily available resource to help families in need introduce the news to their children in a loving and educated way. autism resources


In fact, we believe that this resource should be readily available for free in every school, public institution, doctor’s office and library, in order to help parents of

autistic children deal with the difficult and stressful task of explaining to their child about their condition.

And this is exactly what we hope to achieve!


Help Us Reach More Families In Need by Making This Book Available for Free!

how to tell your child they have autism

Written by a mother for her young daughter with autism, “I Have Autism and I am Special” presents the beautiful story of 5 year old JaynaLee and her mother, as they prepare for a trip to the doctor to discuss what makes JaynaLee so uniquely special. autism guide


In a simple, yet powerful manner, the book is invaluable to parents and educators, helping them cope with this challenging task in a way that is helpful for both caregivers and children. autism help

Post by simeon4vishnyakov (2017-04-28 09:31)

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Maintaining a healthy diet Meals Together Improve More Than Just the Body

Maintaining a healthy diet Meals Together Improve More Than Just the Body


It is natural that eating a proper meal with your family can improve your health. Researchers have long known that eating healthy is the key to some longer life and physical fitness. Eating a healthy meal can improve your overall mood, give you more energy, thus making you feel better in general.

Healthy mason jar

People who eat with their family are less inclined to eat processed foods. If somebody eats alone they are more prone to eat junk food, prepackaged quick meals, or frozen dinners. When you serve healthy meals you tend to be mindful both preparing and eating.

Mason jar recipes

Researchers agree that eating healthy meals with your family can help you concentrate and may enhance your performance at work or school. There has been lots of research on this in the past and all of it implies that eating together can improve just about all facets of your life.

Healthy meal prep

When you eat with the family you might also need much more of a say in what and how much your kids eat. By demonstrating eating healthily habits you're showing your children how to eat. It is natural for them to get good eating routine once they see them. Modeling is a superb method to influence your children.

Mason jar meal

You should realize that serving your family healthy meals bring your family closer together. A great conversation over dinner is an excellent way to catch up with your loved ones inside a non-confrontational way. There is nothing much better than sitting down over a meal and talking with your loved ones.

meal prep meals

Planning healthy foods are extremely important. Planning for a meal way to take more time in considering healthy choices. When the meal is preplanned then there is a lesser chance that you'll use unhealthy substitutions. If you prefer a healthy option to frozen dinners you can prepare double eventually and then freeze 1 / 2 of it. When you are ready or simply don't have time for you to cook you are able to defrost your food.

Best meal prep

Post by simeon4vishnyakov (2017-04-27 10:34)

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Why Everyone ought to Consider Meal Prep

Why Everyone ought to Consider Meal Prep


meal prep containers

Have you ever considered meal prep and planning?

best meal prep containers

Don't think it pertains to you? Wondering why you should bother? What's in it for you personally?


Meal prep is usually considered something you do when you want to lose weight, or save time. But there are explanations why everyone ought to do that more regularly. Here are some extra tips about why everyone ought to consider doing the work, a minimum of some of the time:


You Save Money


Among the top reasons to start meal prepping is that you will save money. That's because you're able to buy more foods in large quantities. Consider just how much you'd save by buying your meat and veggies in large quantities, rather than buying small portions that you need for one or two meals. After that you can prep meals, and gain the many other benefits as well. Plus you save money by not making as numerous different meals, by avoiding eating at restaurants.


It enables You More Time During the Week


If you are someone who often skips making home cooked meals during the week since you don't have a great deal of time due to work along with other responsibilities, meal prepping is going to be perfect for you. Choose an evening or weekend day if you have additional time, and prepare or cook most of the meals for that week. This way, everything needs to be done would be to put your meals together and some minor heating up or cooking the rest of the times of the week.


You Can Eat Healthier


Meal prepping helps to ensure that you'll eat healthier meals since each and every meal is extremely well planned out. You will be making multiple healthy meals at one time, often using fresh or frozen produce, lean protein, along with other 100 % natural ingredients. It also helps you to learn portion control. Use meal prep containers which include compartments that separate various areas of the foodstuff into proper serving sizes.

meal prepping

Preparing your meals in advance isn't difficult to do. Begin by accepting the fact that it will take a little time, especially the first time you do it, if you've never used it before. There might be weeks when you want to include special meals. Maybe you will want to undergo cookbooks and/or look for recipes online. That's okay. You'll become super organized. You'll have your listing of ingredients, so no more realizing when you are cooking that you don't have all the feaures you need.

Best meal prep

Post by simeon4vishnyakov (2017-04-27 10:29)

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